relax, you're not alone

open your eyes now,
we're all wounded.
surrounded by uncertainties
followed by nightmares and night terrors.

in real life
we must learn to breathe all over again
in and out
pacing ourselves
not taking in too much air that quickly.

close your eyes and just breathe
think of beautiful things
of family and friends.
of good times.

everything in life is never easy.

breathing, living, loving

simple and complicated